DUE TO PRIVACY CONCERNS, WE WILL NOT BE ATTACHING ATHLETES NAMES WITH PHOTOS OR ANY PARTICIPATION MATERIAL THAT WAS CAPTURED DURING PREVIOUS SESSIONS.
Semi-Static Warm-ups
Athletes participating in full body range of motion activities to develop and strengthen their Balance and coordination to prevent future injuries.
Friendly Competition
Two players attempting to best the other in a classic "Big Brother" game. Small space, controlled competition, expanding skillset.
Knowledgeable Assistance
Coach Josh "JMO" Morgan instructs players about the direction of force as well as the elevation in which they drive. the angles of athletes lower limbs as well as the ridgid upper body combine in proper form.
Perfecting technique
Through multiple repetitions, players get comfortable with standard movements and skillful preparation. the more confident athletes are preforming key activites in a controlled setting, the better equipped they will be in future programs.
Creative Approaches to Development
Athletes are involved in drills and activities that they may not have done at previous programs.
